2021 November 20 3 min read
The following lists of foods of special importance can be used by the reader to identify foods rich in vitamins and minerals that are especially valuable for people with diabetes. If you include such foods in your diet, you can be sure that vital nutrients will be abundantly available to you.
Especially important foods that are rich in vitamins
Vitamin B1 (thiamine, thiamine chloride)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin, nicotinic acid, nicotinamide)
Vitamin B6 (pyridoxine)
Vitamin B12 (cobalamin)
Folic acid (vitamin B9)
Vitamin C (ascorbic acid)
Vitamin E (tocaferol)
Especially important foods that are rich in minerals
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