Oatmeal (gluten-free) 500g

completely natural ingredients, contains 100% only oatmeal, no added coloring or artificial preservatives one of the best cereals. Oats are a great source of protein, they also contain protein building materials, and when consumed with milk, you get all the essential amino acids. It also has a high vitamin and nutrient content, as it contains various B vitamins, vitamin E, essential fatty acids, calcium, magnesium, aluminum, zinc, phosphorus, potassium, and iron. It contains complex carbohydrates that dieters and diabetics can eat with peace of mind, and it also has an appropriate glycemic index, so it does not raise blood sugar levels.