Erythritol is a natural sugar alcohol. Its sweetening power is 60-80% that of ordinary sugar, and its shape is similar. The taste is cool and sweet. It has no aftertaste. One of its great advantages is that it contains a negligible amount of calories, almost zero, does not raise blood sugar levels, does not affect insulin production, so it can be consumed by diabetics, insulin-resistant people and people who want to lose weight. It does not cause tooth decay because it does not feed the bacteria living in the oral cavity. It has no side effects, but if you consume a large amount of it at once, stomach ache or other stomach problems may occur. 50g is considered a larger amount, but this may vary from person to person.
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